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10 April 2019

posted Apr 10, 2019, 3:05 PM by Information Explosion


Three Rounds for Time of:
30 x Wall Ball +
30 x Sumo-Deadlift-High-Pull @ 75/55# +
30 x Box Jump @ 24/20" +
30 x Push-Press @ 75/55# +
30 cal Row +
30 x Push-up +
10 x Back Squat @ BW