Search this site
F2 Arena
Programs
Bootcamps
Kids
Get Started
Store: Apparel
Schedule of Classes
Location
Contact Us
F2 Arena
>
10 August 2015
posted
Aug 9, 2015, 6:28 PM
by Information Explosion
[ updated
Aug 9, 2015, 6:30 PM
]
"Deano"
Buy-in with 38 x Pull-up
then:
5 x Power Snatch @ 115/85# +
21 calorie Row +
15 x Thruster @ 115/85#
2 Rounds
then:
10 x Handstand Push-up
then:
5 x Power Snatch @ 115/85# +
21 calorie Row +
15 x Thruster @ 115/85#
2 Rounds
then:
Cash-out with 117 x Double-under