 A) 3 x Snatch @ 70% 5 Sets, Resting 90sec B) 10 x Overhead Squat @ 70% Snatch 1RM 2 Sets, Resting 60sec C) 6 x Sotts Press @ 70% 6 Sets, Resting 120sec |
F2 Arena >
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F2 Arena >
10 August 2018posted Aug 9, 2018, 5:20 PM by Information Explosion
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