 A) 10 x Burpee + 25m Bear Crawl 5 sets, Resting 90 sec B) 5 x Accelerating Floor Press @ 45% 6 sets, Resting 90 sec |
F2 Arena >
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F2 Arena >
10 December 2013posted Dec 9, 2013, 8:00 PM by Information Explosion
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