 A) Jerk 3 - 2 - 1 - 2 B) Every Minute on the Minute for 10 minutes of: Odd: 5 x Push-press @ Heavy Even: 8 x Burpee |
F2 Arena >
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F2 Arena >
10 December 2016posted Dec 10, 2016, 9:51 PM by Information Explosion [ updated Dec 10, 2016, 9:51 PM ]
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