 A) Max Double-under in 2 minutes B) Four Rounds of: 60 sec Handstand Hold + 60 sec Dead Hang + 15 x Dumbbell Strict Press @ 2 x 50/35# + 15 x Weighted Pull-up @ 50/35# |
F2 Arena >
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F2 Arena >
10 January 2019posted Jan 9, 2019, 3:28 PM by Information Explosion [ updated Jan 11, 2019, 12:57 PM ]
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