For Time: 1 mile Run + 15 x Burpee + 50m Walking Lunge + 15 x Bent-over Row + 50m Walking Lunge + 15 x Burpee + 50m Walking Lunge + 15 x Bent-over Row + 50m Walking Lunge + 15 x Burpee + 50m Walking Lunge + 15 x Bent-over Row + 50m Walking Lunge + 15 x Burpee + 50m Walking Lunge + 15 x Bent-over Row + 50m Walking Lunge + 1 mile Run |
F2 Arena >