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10 May 2017

posted May 10, 2017, 8:01 PM by Information Explosion   [ updated May 10, 2017, 8:01 PM ]


For Time:
1 mile Run +
15 x Burpee +
50m Walking Lunge +
15 x Bent-over Row +
50m Walking Lunge +
15 x Burpee +
50m Walking Lunge +
15 x Bent-over Row +
50m Walking Lunge +
15 x Burpee +
50m Walking Lunge +
15 x Bent-over Row +
50m Walking Lunge +
15 x Burpee +
50m Walking Lunge +
15 x Bent-over Row +
50m Walking Lunge +
1 mile Run