10 November 2015

posted Nov 9, 2015, 8:22 PM by Information Explosion   [ updated Nov 9, 2015, 8:23 PM ]
The BJJ is the life!


For Time:
100 x Double-under +
30 x Pull-up +
40 x Box Jump @ 24/20" +
50 x Wall Ball +
60 calories Airdyne +
70 x Push-up +
100 x Double-under