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10 November 2015
posted
Nov 9, 2015, 8:22 PM
by Information Explosion
[ updated
Nov 9, 2015, 8:23 PM
]
The BJJ is the life!
For Time:
100 x Double-under +
30 x Pull-up +
40 x Box Jump @ 24/20" +
50 x Wall Ball +
60 calories Airdyne +
70 x Push-up +
100 x Double-under