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10 October 2018

posted Oct 9, 2018, 7:10 PM by Information Explosion   [ updated Oct 10, 2018, 7:54 PM ]


As Many Rounds As Possible in 20 minutes of:
5 x Kettlebell Snatch (each side) @ 1.5/1 pood +
5 x Windmill (each side) @ 1.5/1 pood +
5 x Round-the-World (each direction) @ 1.5/1 pood +
5 x Figure 8 (each side) @ 1.5/1 pood