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10 September 2016
posted
Sep 10, 2016, 3:38 PM
by Information Explosion
[ updated
Sep 10, 2016, 3:38 PM
]
Competing at the Special Olympics!
A) 1 minute Strict Press @ 50% +
30 sec Rest
5 Rounds
B) Every Minute on the Minute for 20 minutes of:
10 x Push-up +
10 calories Airdyne