 A) 15 x Deadlift @ deficit 3 sets B) 15 x Glute-Ham Raise 3 sets C) Three Rounds for Time of: 500m Row + 25 x Wall Ball + 25 x Push-press @ 95/65# |
F2 Arena >
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F2 Arena >
10 September 2019posted Sep 10, 2019, 7:58 PM by Information Explosion
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