 A) Overhead Squat 5 - 3 - 2 - 2 - 1 - 1 - 1 B) As Many Rounds as Possible in 10 minutes of: 5 x Deadlift @ 225/155# + 10 x Air Squat + 15 x Knees-to-Elbows |
F2 Arena >
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F2 Arena >
11 January 2016posted Jan 10, 2016, 6:16 PM by Information Explosion
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