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11 July 2019
posted
Jul 11, 2019, 11:44 AM
by Information Explosion
A) 1 x Power Clean
3 attempts
B) 1 x Back Squat
3 attempts
C) 1 x Bench Press
3 attempts
D) 1 x Deadlift
3 attempts
E) For Time:
800m Run +
1000m Row +
100 x Double-under