 As many rounds as possible in 20 min: 5 x Handstand Push-ups + 10 x Pull-ups + 10 x Overhead Squat (men 95#, women 65#) |
F2 Arena >
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F2 Arena >
11 June 2010posted Jun 12, 2010, 7:52 AM by Information Explosion [ updated Jun 12, 2010, 8:07 AM ]
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