 A) 8 x Overhead Squat @ 45% 2 Sets, Resting 60 sec B) 5 x Drop Snatch @ 80% 5 Sets, Resting 90 sec C) 10 x Snatch High-pull @ 65% + 2 min Double-unders 3 Sets, Resting 120 sec |
F2 Arena >
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F2 Arena >
11 June 2013posted Jun 10, 2013, 7:45 PM by Information Explosion
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