 A) 5 x Overhead Squat @ 85% 5 Sets, Resting 90 sec B) Four Rounds for Time of: 10 x Sandbag Clean @ 85# + 30 m Bear Crawl + 10 x Box Jump @ 36" |
F2 Arena >
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F2 Arena >
11 March 2011posted Feb 21, 2011, 9:58 AM by Information Explosion
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