posted Nov 10, 2016, 10:31 PM by Information Explosion
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updated Nov 10, 2016, 10:32 PM
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F2 Cadets gives Brazilian Jiu-jitsu to kids for the next generation of champions!
"Fight Gone Bad" Championship Fight
One Minute at each Station for Five Rounds of: - Wall Ball - Sumo-Deadlift-High-Pull @ 75/55# - Push Press @ 75/55# - Box Jump @ 24/20" - Row (for Calories) - Rest |
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