Team Effort: Partners may switch as needed, but P1 may only continue while P2 is in position. A) P1: Row 5000m P2: Rack Hold @ 2 x 1.5 pood P3: relieve others as needed B) P1: 300 x Kettlebell Swing @ 1.5 pood P2: Ring Plank P3: relieve others as needed |