40 x Double-under Rest4:01 - 6:00 6:01 - 12:00 20 x Kettlebell Swing @ 2/1.5 pood + 30 x Burpee + 40 x Double-under 12:01 - 14:00 14:01 - 22:00 400m Run + 20 x Kettlebell Swing @ 2/1.5 pood + 30 x Burpee + 40 x Double-under |
F2 Arena >
F2 Arena >
12 April 2016posted Apr 11, 2016, 7:33 PM by Information Explosion [ updated Apr 11, 2016, 7:34 PM ]
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