 A) 4 x Front Squat @ 85% 4 Sets, Resting 120 sec B) 50 calories Concept II Rower C) 3 x Back Squat @ 85% + 10 x Wall Ball 3 Sets, Resting 120 sec |
F2 Arena >
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F2 Arena >
12 December 2018posted Dec 12, 2018, 10:34 AM by Information Explosion [ updated Dec 12, 2018, 10:34 AM ]
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