F2 Arena‎ > ‎

12 March 2018

posted Mar 11, 2018, 7:37 PM by Information Explosion   [ updated Mar 11, 2018, 7:37 PM ]


A)  5 x Front Squat @ 80%
          5 sets, Resting 90 sec

B)  As Many Deadlifts As Possible in 15 minutes @ 65%