 A) Landmine Row 15 - 12 - 10 - 8(1/1) - 8(1/1) - 8(heavy) B) 1 mile Run * 5 x Burpee + 10 x Air Squat every 2 minutes |
F2 Arena >
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F2 Arena >
13 August 2019posted Aug 13, 2019, 11:34 AM by Information Explosion [ updated Aug 13, 2019, 11:34 AM ]
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