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13 February 2016

posted Feb 12, 2016, 7:43 PM by Information Explosion   [ updated Feb 12, 2016, 7:44 PM ]


"14.4"
As Many Repetitions as Possible in 14 minutes of:
60 cal Airdyne +
50 x Toes-to-Bar +
40 x Wall Ball +
30 x Clean @ 135/95# +
20 x Muscle-up