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13 July 2011

posted Jul 12, 2011, 5:57 PM by Information Explosion   [ updated Jul 13, 2011, 5:21 AM ]
Come see Alex Tremper fight this Friday night at :08 Seconds in Gainesville!

Two Rounds for Time of:

800 m Run +
5 x Ring Dip +
30 x Air Squat +
400 m Run +
10 x Ring Dip +
20 x Air Squat
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