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13 March 2015
posted
Mar 13, 2015, 1:54 AM
by Information Explosion
[ updated
Mar 13, 2015, 1:55 AM
]
A) 15m Clapping Wheelbarrow
5 Sets, Resting 120 sec
B) 5 x Floor Press @ 70% +
10 x Burpee +
5 x Floor Press @ 70% +
10 x Split-Jump
5 Sets, Resting 120 sec