 A) 3 x Accelerated Floor Press 4 Sets, Rest 120sec B) 1 Rope Ascent + 5 x Windmill (each side) @ 1.5pood + 250m Row 4 Rounds for Time |
F2 Arena >
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F2 Arena >
13 March 2018posted Mar 12, 2018, 7:51 PM by Information Explosion [ updated Mar 12, 2018, 7:51 PM ]
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