 A) 5 x Burpee Broad Jump 5 Sets, Resting 90 sec B) 5 x Floor Press 6 Sets, Resting 90 Sec C) 800 m Run (easy pace) |
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13 May 2014posted May 12, 2014, 6:17 PM by Information Explosion [ updated May 12, 2014, 6:17 PM ]
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