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13 November 2014
posted
Nov 12, 2014, 10:53 PM
by Information Explosion
[ updated
Nov 12, 2014, 10:54 PM
]
A) 5 x Broad Jump
4 Sets, Resting 90 sec
B) Snatch
1 - 1 - 1 - 1 - 1 - 1 - 1 - 1 - 1 - 1