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13 October 2010
posted
Oct 6, 2010, 7:20 PM
by Information Explosion
[ updated
Oct 13, 2010, 3:07 AM
]
Congrats to F2 Darkside and Jungle MMA & Fitness for their excellent performances at COPA in Lakeland, FL!!
5 Rounds for time of:
9 x Pull-up +
15 x Ring Dip +
21 x Burpees
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