14 April 2014

posted Apr 13, 2014, 6:51 PM by Information Explosion   [ updated Apr 13, 2014, 6:52 PM ]


A)  2 x Front Squat +
     4 x Deadlift
          7 Sets, Resting 120 sec

B)  15 x Back Squat
          2 Ses, Resting 120 sec