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14 April 2017
posted
Apr 13, 2017, 8:25 PM
by Information Explosion
[ updated
Apr 13, 2017, 8:27 PM
]
A) 2 x Snatch Complex @ 60%
8 sets, Resting 90 sec
B) As Many Rounds as Possible in 5 minutes of:
100 x Double-under +
20 x Wall Ball