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14 December 2016

posted Dec 13, 2016, 8:57 PM by Information Explosion   [ updated Dec 13, 2016, 8:58 PM ]


Ten Rounds for Time:
10 x Box Jump @ 24/20" +
15 x Wall Ball +
20 x Kettlebell Swing @ 1.5/1 pood +
25m Burpee/Broad Jump