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14 January 2014

posted Jan 13, 2014, 5:53 PM by Information Explosion   [ updated Jan 13, 2014, 5:54 PM ]


10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Wall Ball +
Ring Dip +
Kettlebell Swing @ 1.5/1 pood +
Handstand Push-up