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14 January 2019

posted Jan 14, 2019, 1:21 PM by Information Explosion


For Time:
50 x Back Squat @ 95# +
50 x GHD Sit-up +
50 x Back Squat @ 75# +
50 x Back Extension +
50 x Back Squat @ 55# +
50 x GHD Sit-up