 A) 5 x Overhead Squat @ 85% 5 Sets, Resting 90 sec B) 8 x Deadlift @ 60% + 15 x Wall Ball 5 Sets, Resting 90 sec |
F2 Arena >
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F2 Arena >
14 July 2014posted Jul 13, 2014, 6:41 PM by Information Explosion [ updated Jul 13, 2014, 6:41 PM ]
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