 A) 10 x Pull-up (chest-to-bar) + 2 minutes Deck Squats 3 Sets, Resting 120 sec B) 12 x Sumo-Deadlift-High-Pull + 2 minutes Frog Jumps 3 Sets, Resting 120 sec |
F2 Arena >
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F2 Arena >
14 June 2012posted Jun 13, 2012, 7:15 PM by Information Explosion
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