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14 May 2018
posted
May 13, 2018, 8:10 PM
by Information Explosion
A) 8 x Deadlift @ 75% +
10 x Front Squat @ 2 x 1.5/1 pood
4 Sets, Resting 120 sec
B) 20 x Back Squat
2 Sets, Resting 180 sec