 A) 5 x Back Squat @ 85% 5 Sets, Resting 120 sec B) Three Rounds for Time of: 10 x Pistol (each leg) + 25 x GHD Sit-up + 25 x Back Extension |
F2 Arena >
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F2 Arena >
14 November 2011posted Nov 13, 2011, 7:09 PM by Information Explosion
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