F2 Arena‎ > ‎

14 September 2017

posted Sep 13, 2017, 9:11 PM by Information Explosion


A)  Jerk
     5 - 5 - 3 - 3 - 2 - 2 - 1

B)  Secret Service Snatch Test @ 1.5 pood (men) or 1 pood (women)
          As Many Single-arm Kettlebell Snatches as Possible in 10 minutes