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15 April 2017
posted
Apr 14, 2017, 9:25 PM
by Information Explosion
[ updated
Apr 14, 2017, 9:27 PM
]
For Time, as a Team of 4:
Station1: 800m Partner Carry
Station2: Double Diane
42 - 30 - 18
Partner Deadlift @ 450/310# +
Partner Handstand Push-up (2 hold Handstand while 2 do the motion) +
Station3: 150 x Pull-up
(2 partners hold Plate Pinch while other 2 work)