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15 March 2013
posted
Mar 14, 2013, 6:51 PM
by Information Explosion
3 x Deadlift @ 90%
Rest 3 min
2 x Deadlift @ 95%
Rest 3 min
1 x Deadlift @ 100%
Rest 3 min
3 x Deadlift @ 90% + 5#
Rest 3 min
2 x Deadlift @ 95% + 5#
Rest 3 min
1 x Deadlift @ 100% + 5#
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