posted Mar 14, 2016, 7:32 PM by Information Explosion
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updated Mar 14, 2016, 7:33 PM
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As Many Rounds as Possible in 30 minutes of: 50 cal Row + 50 x Box Jump @ 24/20" + 50 x Deadlift @ 185/135# + 50 x Wall Ball + 50 x Ring Dip + 50 x Wall Ball + 50 x Deadlift @ 185/135# + 50 x Box Jump @ 24/20" + 50 cal Row |
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