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15 March 2017

posted Mar 14, 2017, 9:44 PM by Information Explosion   [ updated Mar 14, 2017, 9:44 PM ]


"The Chief"
As Many Rounds as Possible in 3 minutes of:
3 x Power Clean @ 135/95# +
6 x Push-up +
9 x Air Squat
     * do 5 AMRAPs, Resting 60 sec