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15 March 2019
posted
Mar 15, 2019, 9:52 AM
by Information Explosion
Buy-in: 50 x Burpee
Six Rounds for Time of:
5 x Turkish Get-up (each side) +
10 x Single-arm Kettlebell Snatch (each arm) +
15 x Box Jump-over +
10 x Handstand Push-up +
5 x Cartwheel (each direction)
Buy-out: 50 x Kettlebell Swing