F2 Arena‎ > ‎

15 March 2019

posted Mar 15, 2019, 9:52 AM by Information Explosion


Buy-in: 50 x Burpee

Six Rounds for Time of:
5 x Turkish Get-up (each side) +
10 x Single-arm Kettlebell Snatch (each arm) +
15 x Box Jump-over +
10 x Handstand Push-up +
5 x Cartwheel (each direction)

Buy-out: 50 x Kettlebell Swing