Buy-in: 50 x Burpee

Six Rounds for Time of:

5 x Turkish Get-up (each side) +

10 x Single-arm Kettlebell Snatch (each arm) +

15 x Box Jump-over +

10 x Handstand Push-up +

5 x Cartwheel (each direction)

Buy-out: 50 x Kettlebell Swing