Search this site
F2 Arena
Programs
Bootcamps
Kids
Get Started
Store: Apparel
Schedule of Classes
Location
Contact Us
F2 Arena
>
15 May 2012
posted
May 14, 2012, 5:36 PM
by Information Explosion
A) 5 x Log Press @ 85%
5 Sets, Resting 90 sec
B) Six Rounds for Time of:
6 x Box Jump @ 36" +
6 x Goblet Squat @ 2 pood +
6 x Kettlebell Swing @ 2 pood