posted Nov 14, 2017, 8:38 PM by Information Explosion
As Many Rounds As Possible in 5min of: 8 x Split Jump (each side) + 8 x Mountain Climber (4 count)
Rest 1 minute
As Many Rounds As Possible in 5min of: 10 x Sumo Deadlift High-pull @ 2 pood/1.5pood + 10 x Toes-to-Bar
Rest 1 minute
As Many Rounds As Possible in 5min of: 12 x Burpee + 12 x Sit-up |
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