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16 August 2018

posted Aug 15, 2018, 5:58 PM by Information Explosion


As Many Rounds as Possible in 20 minutes of:
5 x Pullup +
10 x Knees to Elbows +
15 x Single-arm Cleans @ 1.5/1 pood (each arm) +
15 x Push-up (hand release)