 A) 8 x Floor Press @ 75% + 5 Sets, Resting 120 sec B) 25m Wheelbarrow + 10 x Single-leg Push-Press @ 2 x 35#/20# DB (each side) 5 Sets, Resting 120 sec |
F2 Arena >
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F2 Arena >
16 December 2014posted Dec 15, 2014, 6:57 PM by Information Explosion [ updated Dec 15, 2014, 6:57 PM ]
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