 A) 10 x Split Jumps (for height) 5 Sets, Resting 90 sec B) 3 x Box Squat @ 65% 10 Sets, Resting 60 sec C) 50 calories Airdyne |
F2 Arena >
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F2 Arena >
16 February 2012posted Feb 15, 2012, 7:04 PM by Information Explosion [ updated Feb 16, 2012, 3:07 AM ]
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