 A) 3 x Burpee/Broad Jump 5 Sets, Resting 60 sec B) 8 x Snatch High-pull @ 70% + 2 minutes Double-unders 3 Sets, Resting 2 minutes |
F2 Arena >
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F2 Arena >
16 January 2014posted Jan 15, 2014, 7:13 PM by Information Explosion [ updated Jan 15, 2014, 7:15 PM ]
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